Best 16 incredible Giloy uses and benefits: Giloy, knowns as ‘Amrita‘ in Sanskrit, ‘Guduchi‘ in Hindi, the scientific name is Tinospora Cordifolia is a magical herb, that is being used by Bharatiyas (popularly known as ‘Indians’) for thousands of years in the Ayurvedic system.
It has numerous beneficial aspects that it got the name ‘Amrita’, which means nectar which has the power to immortalize humans.
Even in recent scientific studies, Giloy was found to be extremely potent in curing various diseases. Different scientific studies in recent times also have sanctified the ancient claims of Ayurveda.
How to use Giloy ?
The stem is considered highly effective because it contains high nutritional content. While other parts such as roots and leaves are also can be used.
Giloy can be taken in the form of juice, tablet, capsule, powder, or you can make kadha and then can consume it. For making kadha, take 4 cups of water and put stems after chopping it and then let it boil till only 1 cup of water remains.
Turn the gas off and let it cool down, then add some honey and now you drink it like tea. For better results take Giloy on an empty stomach.
Best 16 incredible benifits of Giloy leaves uses and benefits :
1. Enhances Beauty :
This herb purifies blood impurities which are the main cause of different skin diseases. Regular intake of this herb keeps away those impurities away and thus makes sure that skin remains healthy and glowing.
2. Improves Digestion :
This herb has natural compounds which increase digestion, reduce gas, bloating, constipation, cures diarrhea, and keep the gut healthy. It helps in keeping away bowel-related problems.
3. Cures Viral Fever :
It is also very beneficial for curing viral fever. Take some Giloy and Tulsi tablets or their juice and drink it.
4. Cures Chronic Fever :
Regular consumption of either juice, kadha, tablet, powder form cures chronic fever too.
5. Increases Immunity :
Its highly effective properties increase the immunity of the body if taken regularly in the same amount. It’s increases platelets of the blood which makes the body immune against any kind of infection.
6. Reduces Blood Sugar Level :
Blood sugar is one of the most increasing chronic diseases of our times. A high level of blood sugar decreases bodies strength and damages different organs. And Giloy can be used to reduce blood sugar levels and keep it under one’s control if taken properly. Giloy is extremely helpful in controlling type-2 blood sugar.
7. Cures Dengue :
We all know how fatal dengue fever is! Dengue fever reduces the number of platelets in the blood and makes the patient susceptible to death. Here this herb can come to the rescue! Its properties increase the number of platelets in the blood and thus can save the patient from succumbing to death.
8. Improves Eye Sight :
After boiling the stems in water, let them cool down. Then wash your eyes with it or dip cotton in it and keep it on your eyelids.
9. Helpful in Arthritis :
It has anti-inflammatory and anti-arthritic properties that reduce symptoms related to arthritis.
10. Improves Brain Health :
Rich with nutrients this herb nourishes neurons of the brain, improves memory.
11. Reduces Stress and Anxiety :
We all know how stress and anxiety are taking a form of a pandemic in our world due to our busy life schedules. Here, Giloy can give hope of relief as it’s also beneficial in reducing stress and anxiety-like no other herb ever can.
12. Cures Common Respiratory Problems :
Cough, cold, tonsil is though is quite common due to various reasons whether for a sudden change in weather or due to our own low immunity. But the suffering it causes is not so easy to bear! So, whenever anyone gets a cough, cold, tonsil they should just have the kadha of Giloy with a few Tulsi leaves to get it cured.
13. Reduces Asthmatic Problems :
Asthma causes severe breathing, coughing wheezing, shortness of breath, tightness of the chest, etc. In such cases, many experts suggest having Giloy as it helps in reducing these problems.
14. Cures Urinary Tract Infection :
Urinary tract infection is quite common in women which causes irritation and pain while urinating. Natural compounds that are found in Giloy strengthen the immunity and fight the bacteria that cause infections.
15. Obesity :
Obesity is one of the growing problems in the modern world due to its fast lifestyle. Obesity gives rise to severe health issues and reduces productivity. Regular intake of this Ayurvedic herb will help to increase metabolism and eventually help in weight loss.
16. Fights Cancer :
Different studies conducted in laboratories have found that Giloy has compounds that help to fight the growth of cancer cells. In earlier stages, it can be really helpful in fighting this fatal disease.
Disclaimer: Though Giloy is absolutely natural and never causes any severe problems, still patients with serious illness and severe health issues should consult an Ayurveda acharya (expert in Ayurveda) before using this herb.
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